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personal development
Your Busy Life – No Time to Think “I’ve been so busy, I’ve been meaning to call you, but things have just been crazy!” You say, when you bump into a friend you haven’t had time to catch up with for a while. “I’ve been meaning to (do that thing, whatever it is), but […]
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Are You Defined by the Hats You Wear? It’s an old expression that we often have to wear ‘different hats’ to deal with different situations or phases in our lives, but the big question is ‘Are you defined by the hats you wear?’ Let’s explore the different hats we wear and how they can impact […]
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How Are You Going to Reflect on Your 2020 – Negatively or Positively? As a philosophy, I recommend ‘living in the now’, but as a Business and Life Coach, I also believe in the power of creative visualisation and of constantly seeking to improve and to aim to be a better person than I was […]
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Protect Your Mind from The Weeds of Discontent Have you ever heard someone make a simple statement and for some reason it resonates with you so loudly that it echoes and reverberates around the shady hiding places in your brain – something that reminds you to protect your mind? It was a perfectly normal […]
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The Power of Intention Imagine that feeling you get when a plan you’ve had for a while finally all comes together. Sometimes the rush is so strong that it gives you goose-bumps. So, if fulfilling your purpose, achieving the thing you desire, feels that good, why don’t we make it happen more often? We often […]
Read MoreI’m guessing you may have heard of Eleanor Rigby? Her name is the title of a song written by Paul McCartney and John Lennon of the somewhat famous band, ‘The Beatles’. If you haven’t heard of them, please ask your parents! I’m also guessing that you may not have heard of Arjen Brandsma? Who is […]
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